And guilt breeds fear and anxiety, and anxiety breeds fear, and it goes around — it’s that old vicious circle where one thing reinforces the other, which drives you day and night to instant gratification. Anything of a serious nature isn’t “instant” — you can’t “do” the Sistine Chapel in one hour. And who has time to listen to a Mahler symphony, for God’s sake?
We must get back to faith and hope and belief — things we’re all born with. But unfortunately we’re also born thinking we’re the center of the universe. And of all traumas, that one is the biggest and most difficult to get rid of. And the hardest principle to absorb is the Copernican one: that you’re just another speck on this planet, which is a speck in the solar system, which is a speck in the galaxy, which is a speck in the universe … which is a speck in something even bigger that we don’t have the minds to contemplate.
There is so much inherent goodness in people that if they aren’t inhibited by traumas and are given half a chance, it shines through.
— Leonard Bernstein, from Dinner with Lenny by Jonathan Cott, found on Brain Pickings